Soy Sauce Flavor Ramen Noodle Soup

Top Ramen

Fat 34%Carbs 57%Protein 10%
Percent Calories

1 package of soy sauce flavor ramen noodle soup (Top Ramen) contains 380 Calories. The macronutrient breakdown is 57% carbs, 34% fat, and 10% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 package of soy sauce flavor ramen noodle soup (85g)

NutrientValue%DV
Calories380
Fats14g 18%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium1620mg 70%
Carbs53g 19%
Net carbs51g
Fiber2g 7%
Sugar0g
Protein9g
Calcium0mg 0%
Iron3mg 43%
Potassium130mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes