Soy Protein Beverage, Original

Silk Ultra

Fat 29%Carbs 20%Protein 51%
Percent Calories

1 cup of soy protein beverage, original (Silk Ultra) contains 160 Calories. The macronutrient breakdown is 20% carbs, 29% fat, and 51% protein. This is a good source of protein (36% of your Daily Value), potassium (13% of your Daily Value), and calcium (48% of your Daily Value).

Nutrition Facts

For 1 cup of soy protein beverage, original

NutrientValue%DV
Calories160
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium280mg 12%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar5g
Protein20g
Calcium480mg 48%
Iron2mg 30%
Potassium630mg 13%
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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