Southwestern Salad, Grilled Mesquite Chicken

California Tortilla

Fat 45% Carbs 22% Protein 32%
Percent Calories

1 Serving of southwestern salad, grilled mesquite chicken (California Tortilla) contains 580 Calories. The macronutrient breakdown is 22% carbs, 45% fat, and 32% protein. This is a good source of protein (86% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 Serving of southwestern salad, grilled mesquite chicken

Nutrient Value %DV
Calories 580
Fats 30g 38%
Saturated fats 13g 65%
Trans fats
Cholesterol 115mg 38%
Sodium 1010mg 44%
Carbs 33g 12%
Net carbs 22g
Fiber 11g 39%
Sugar 7g
Protein 48g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes