Southwestern Chicken Salad

no Creamy Southwest Dressing - Jack in the Box

Fat 35%Carbs 29%Protein 36%
Percent Calories

1 Serving of southwestern chicken salad (no Creamy Southwest Dressing - Jack in the Box) contains 350 Calories. The macronutrient breakdown is 29% carbs, 35% fat, and 36% protein. This is a good source of protein (59% of your Daily Value), fiber (18% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 Serving of southwestern chicken salad (100g)

NutrientValue%DV
Calories350
Fats14g 18%
Saturated fats6g 30%
Trans fats
Cholesterol83mg 28%
Sodium1005mg 44%
Carbs26g 9%
Net carbs21g
Fiber5g 18%
Sugar
Protein33g
Calcium0mg 0%
Iron0mg 0%
Potassium923mg 20%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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