Southwestern Chicken Salad

without dressing - California Tortilla

Fat 49%Carbs 21%Protein 31%
Percent Calories

21 ¼ oz of southwestern chicken salad (without dressing - California Tortilla) contains 650 Calories. The macronutrient breakdown is 21% carbs, 49% fat, and 31% protein. This is a good source of protein (91% of your Daily Value), fiber (36% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 21 ¼ oz of southwestern chicken salad (595g)

NutrientValue%DV
Calories650
Fats36g 46%
Saturated fats5g 27%
Trans fats
Cholesterol90mg 30%
Sodium1491mg 65%
Carbs35g 13%
Net carbs24g
Fiber10g 36%
Sugar
Protein51g
Calcium200mg 20%
Iron3mg 32%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2133μg 237%
Vitamin B12
Vitamin B6
Vitamin C92mg 102%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 27%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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