Southwest Cobb Salad

Wild Oats Marketplace Organic

Fat 41% Carbs 26% Protein 33%
Percent Calories

1 container of southwest cobb salad (Wild Oats Marketplace Organic) contains 260 Calories. The macronutrient breakdown is 26% carbs, 41% fat, and 33% protein. This is a good source of protein (39% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of southwest cobb salad (397g)

Nutrient Value %DV
Calories 260
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 390mg 17%
Carbs 17g 6%
Net carbs 13g
Fiber 4g 14%
Sugar 6g
Protein 22g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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