Southwest Bowl with White Rice

Protein House

Fat 32%Carbs 38%Protein 29%
Percent Calories

1 serving of southwest bowl with white rice (Protein House) contains 750 Calories. The macronutrient breakdown is 38% carbs, 32% fat, and 29% protein. This is a good source of protein (95% of your Daily Value), fiber (29% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 serving of southwest bowl with white rice

NutrientValue%DV
Calories750
Fats26g 33%
Saturated fats10g 50%
Trans fats0g
Cholesterol125mg 42%
Sodium760mg 33%
Carbs69g 25%
Net carbs61g
Fiber8g 29%
Sugar4g
Protein53g
Calcium400mg 40%
Iron13mg 158%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C126mg 140%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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