Southern Fried Chicken Salad

SOUPS AND SALADS - Southern Fried Chicken Salad, Red Hot & Blue

Fat 39% Carbs 34% Protein 27%
Percent Calories

1 serving of southern fried chicken salad (SOUPS AND SALADS - Southern Fried Chicken Salad, Red Hot & Blue) contains 710 Calories. The macronutrient breakdown is 34% carbs, 39% fat, and 27% protein. This is a good source of protein (88% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of southern fried chicken salad

Nutrient Value %DV
Calories 710
Fats 31g 40%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol
Sodium 2240mg 97%
Carbs 60g 22%
Net carbs 53g
Fiber 7g 25%
Sugar
Protein 49g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes