Southern Chicken Fried Steak & Eggs

HoneyBaked Ham

Fat 27%Carbs 59%Protein 13%
Percent Calories

1 serving of southern chicken fried steak & eggs (HoneyBaked Ham) contains 1250 Calories. The macronutrient breakdown is 59% carbs, 27% fat, and 13% protein. This is a good source of protein (75% of your Daily Value), fiber (18% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 serving of southern chicken fried steak & eggs

NutrientValue%DV
Calories1250
Fats38g 49%
Saturated fats15g 75%
Trans fats0.5g
Cholesterol540mg 180%
Sodium1840mg 80%
Carbs186g 68%
Net carbs181g
Fiber5g 18%
Sugar96g
Protein42g
Calcium
Iron
Potassium620mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar96g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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