Sour Cream & Onion Flavour Mini Rice Crisps

Compliments

Fat 28% Carbs 65%
Percent Calories

28 chips of sour cream & onion flavour mini rice crisps (Compliments) contains 220 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 7% protein. This has a relatively high calorie density, with 440 Calories per 100g.

Nutrition Facts

For 28 chips of sour cream & onion flavour mini rice crisps (50g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 2g
Protein 4g
Calcium 20mg 2%
Iron 1mg 16%
Potassium 175mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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