Soups, Organic, French Country Vegetable, Hearty

Amy's

Fat 37% Carbs 52% Protein 11%
Percent Calories

1 can of soups, organic, french country vegetable, hearty (Amy's) contains 220 Calories. The macronutrient breakdown is 52% carbs, 37% fat, and 11% protein. This is a good source of fiber (25% of your Daily Value) and potassium (14% of your Daily Value).

Nutrition Facts

For 1 can of soups, organic, french country vegetable, hearty (408g)

Nutrient Value %DV
Calories 220
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Carbs 28g 10%
Net carbs 21g
Fiber 7g 25%
Sugar 4g
Protein 6g
Calcium 70mg 7%
Iron 2mg 28%
Potassium 640mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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