Amy's French Country Vegetable Hearty Organic Soup

Amy's Kitchen

Fat 39% Carbs 50% Protein 11%
Percent Calories

1 serving of amy's french country vegetable hearty organic soup (Amy's Kitchen) contains 180 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 11% protein. This is a good source of fiber (18% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 serving of amy's french country vegetable hearty organic soup (245g)

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Carbs 23g 8%
Net carbs 18g
Fiber 5g 18%
Sugar 4g
Protein 5g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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