Soup, Thai Curry Sweet Potato Lentil

Amy's Soups

Soup, Thai Curry Sweet Potato Lentil
Fat 65% Carbs 29%
Percent Calories

1 cup of soup, thai curry sweet potato lentil (Amy's Soups) contains 280 Calories. The macronutrient breakdown is 29% carbs, 65% fat, and 6% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 cup of soup, thai curry sweet potato lentil (245g)

Nutrient Value %DV
Calories 280
Fats 20g 26%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 5g
Protein 4g
Calcium 78mg 8%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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