Soup, Thai Coconut Milk

Karine & Jeff

Fat 36% Carbs 48% Protein 16%
Percent Calories

1 cup of soup, thai coconut milk (Karine & Jeff) contains 70 Calories. The macronutrient breakdown is 48% carbs, 36% fat, and 16% protein. This is a good source of fiber (14% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of soup, thai coconut milk

Nutrient Value %DV
Calories 70
Fats 3g 4%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 3g
Protein 3g
Calcium 65mg 7%
Iron 2mg 25%
Potassium 410mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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