Soup Mix, Broccoli Cheddar

Natural Frontier Foods

Carbs 83% Protein 12%
Percent Calories

⅓ cup of soup mix, broccoli cheddar (Natural Frontier Foods) contains 90 Calories. The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. This is a good source of iron (56% of your Daily Value), vitamin a (33% of your Daily Value), and vitamin c (40% of your Daily Value).

Nutrition Facts

For ⅓ cup of soup mix, broccoli cheddar (26g)

Nutrient Value %DV
Calories 90
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 4g
Protein 3g
Calcium 40mg 4%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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