Broccoli Cheddar Soup Mix
The Old Mill
1 cup prepared of broccoli cheddar soup mix (The Old Mill) contains 150 Calories. The macronutrient breakdown is 33% carbs, 52% fat, and 15% protein. This is a good source of calcium (18% of your Daily Value).
Nutrition Facts
For 1 cup prepared of broccoli cheddar soup mix (234g)
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 9g | 12% |
Saturated fats | 5g | 25% |
Trans fats | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 970mg | 42% |
Carbs | 13g | 5% |
Net carbs | 12g | |
Fiber | 1g | 4% |
Sugar | 4g | |
Protein | 6g | |
Calcium | 180mg | 18% |
Iron | 1mg | 11% |
Potassium | 120mg | 3% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Soup Mix, Cheddar Broccoli Bear Creek Country Kitchens
Soup Mix, Broccoli Cheddar Natural Frontier Foods
Cheddar Broccoli Soup Mix Shore Lunch
Soup Mix, Cheddar Broccoli Cheddar Broccoli, Bear Creek
Broccoli Cheddar Soup Mix Anderson House
Cheddar Broccoli Soup Mix Chef's Cupboard