Soup, French Onion, Vegetable Classics

Progresso

Fat 10% Carbs 72% Protein 18%
Percent Calories

1 cup of soup, french onion, vegetable classics (Progresso) contains 45 Calories. The macronutrient breakdown is 72% carbs, 10% fat, and 18% protein. This has a relatively low calorie density, with 20 Calories per 100g.

Nutrition Facts

For 1 cup of soup, french onion, vegetable classics (230g)

Nutrient Value %DV
Calories 45
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Carbs 8g 3%
Net carbs 7g
Fiber 0.5g 2%
Sugar 3g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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