Soup, Chicken Enchilada

Chicken Enchilada, Juanita's

Fat 28%Carbs 51%Protein 21%
Percent Calories

1 cup of soup, chicken enchilada (Chicken Enchilada, Juanita's) contains 110 Calories. The macronutrient breakdown is 51% carbs, 28% fat, and 21% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of soup, chicken enchilada (237g)

NutrientValue%DV
Calories110
Fats3g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol35mg 12%
Sodium660mg 29%
Carbs12g 4%
Net carbs9g
Fiber3g 11%
Sugar0g
Protein5g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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