Snack Tray Protein & Nut
Taylor Farms
1 container of snack tray protein & nut (Taylor Farms) contains 510 Calories. The macronutrient breakdown is 37% carbs, 48% fat, and 16% protein. This is a good source of protein (36% of your Daily Value), potassium (8% of your Daily Value), and calcium (41% of your Daily Value).
Nutrition Facts
For 1 container of snack tray protein & nut (156g)
Nutrient | Value | %DV |
---|---|---|
Calories | 510 | |
Fats | 27g | 35% |
Saturated fats | 15g | 75% |
Trans fats | 0.5g | |
Cholesterol | 205mg | 68% |
Sodium | 640mg | 28% |
Carbs | 47g | 17% |
Net carbs | 45g | |
Fiber | 2g | 7% |
Sugar | 25g | |
Protein | 20g | |
Calcium | 410mg | 41% |
Iron | 3mg | 40% |
Potassium | 370mg | 8% |
Vitamin D | 1μg | 8% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 25g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 15g | 75% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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Recipes
- Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!