Snack Bites, Four Cheese Pizza, Flaky Crust

Hot Pockets

Fat 39% Carbs 49% Protein 12%
Percent Calories

4 pieces of snack bites, four cheese pizza, flaky crust (Hot Pockets) contains 230 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 4 pieces of snack bites, four cheese pizza, flaky crust (88g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 460mg 20%
Carbs 28g 10%
Net carbs 28g
Fiber 0.5g 2%
Sugar 3g
Protein 7g
Calcium 200mg 20%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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