Smoky Chipotle Vegetable & Quinoa Chili

Back to Nature

Carbs 73%Protein 19%
Percent Calories

1 cup of smoky chipotle vegetable & quinoa chili (Back to Nature) contains 180 Calories. The macronutrient breakdown is 73% carbs, 7% fat, and 19% protein. This is a good source of protein (16% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 cup of smoky chipotle vegetable & quinoa chili (245g)

NutrientValue%DV
Calories180
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium600mg 26%
Carbs34g 12%
Net carbs27g
Fiber7g 25%
Sugar4g
Protein9g
Calcium80mg 8%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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