Smoked Turkey & Gouda Sandwich

Get the Good Stuff

Fat 54% Carbs 28% Protein 18%
Percent Calories

1 serving of smoked turkey & gouda sandwich (Get the Good Stuff) contains 610 Calories. The macronutrient breakdown is 28% carbs, 54% fat, and 18% protein. This is a good source of protein (48% of your Daily Value) and calcium (33% of your Daily Value).

Nutrition Facts

For 1 serving of smoked turkey & gouda sandwich (228g)

Nutrient Value %DV
Calories 610
Fats 36g 46%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1320mg 57%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 4g
Protein 27g
Calcium 325mg 33%
Iron 3mg 34%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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