Smoked Tofu Almond Stir-Fry

Factor

Fat 40% Carbs 38% Protein 22%
Percent Calories

1 tray of smoked tofu almond stir-fry (Factor) contains 580 Calories. The macronutrient breakdown is 38% carbs, 40% fat, and 22% protein. This is a good source of protein (57% of your Daily Value), fiber (43% of your Daily Value), and potassium (24% of your Daily Value).

Nutrition Facts

For 1 tray of smoked tofu almond stir-fry (369g)

Nutrient Value %DV
Calories 580
Fats 26g 33%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Carbs 56g 20%
Net carbs 44g
Fiber 12g 43%
Sugar 18g
Protein 32g
Calcium 620mg 62%
Iron 8mg 102%
Potassium 1120mg 24%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes