Smoked Sausage with Chicken Pork and Beef

Roger Wood Lumber Jack

Fat 77% Protein 15%
Percent Calories

2 ½ oz of smoked sausage with chicken pork and beef (Roger Wood Lumber Jack) contains 210 Calories. The macronutrient breakdown is 8% carbs, 77% fat, and 15% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 2 ½ oz of smoked sausage with chicken pork and beef (75g)

Nutrient Value %DV
Calories 210
Fats 18g 23%
Saturated fats 6g 30%
Trans fats
Cholesterol 60mg 20%
Sodium 780mg 34%
Carbs 4g 1%
Net carbs 4g
Fiber
Sugar 2g
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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