Smoked Sausage with Cheese & Jalapenos

Owens

Fat 46% Carbs 43% Protein 11%
Percent Calories

1 piece of smoked sausage with cheese & jalapenos (Owens) contains 180 Calories. The macronutrient breakdown is 43% carbs, 46% fat, and 11% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 piece of smoked sausage with cheese & jalapenos (57g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 390mg 17%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 4g
Protein 5g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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