Smoked Salmon Chowder

Pike Place Chowder

Fat 66% Carbs 23% Protein 12%
Percent Calories

1 cup of smoked salmon chowder (Pike Place Chowder) contains 291 Calories. The macronutrient breakdown is 23% carbs, 66% fat, and 12% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 cup of smoked salmon chowder (227g)

Nutrient Value %DV
Calories 291
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol
Sodium 969mg 42%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 3%
Sugar 3g
Protein 9g
Calcium 79mg 8%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 749IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes