Smoked Salmon and Mushroom Scramble

Ingredients

• Pam cooking spray

  Oil, original

  2 spray , about 1/3 second or 0.6g

• Onions

  Raw

  ½ cup, chopped or 80g

• Mushrooms

  Portabella, raw

  2 cup diced or 172g

• Garlic

  Raw

  2 tsp or 6g

• Egg

  Whole, fresh eggs

  4 jumbo or 252g

• Chinook salmon

  Fish, smoked

  4 oz, boneless or 113g

• Parmesan cheese

  Shredded

  2 tbsp or 10g

Directions

1. Spray a 10-inch non-stick sauté pan with cooking spray; heat over medium-high heat. Add onions and mushrooms; cook and stir 3 minutes or until onion and mushrooms are tender. Add garlic; cook 2 to 3 minutes.
2. Pour beaten eggs evenly over mixture; cook 2 to 3 minutes or until edges begin to set. Add smoked salmon. Reduce heat to medium; cover. Cook 8 to 10 minutes or until top is almost set. Scramble, then when cooked through add cheese.

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