Smoked Mozzarella Pasta Salad

Whole Foods Market

Fat 33% Carbs 54% Protein 13%
Percent Calories

140 g of smoked mozzarella pasta salad (Whole Foods Market) contains 420 Calories. The macronutrient breakdown is 54% carbs, 33% fat, and 13% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 140 g of smoked mozzarella pasta salad (140g)

Nutrient Value %DV
Calories 420
Fats 16g 21%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 370mg 16%
Carbs 58g 21%
Net carbs 51g
Fiber 7g 25%
Sugar 1g
Protein 14g
Calcium 100mg 10%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes