Smoked Ham and Cheese Sandwich

Sandwiches - Smoked Ham and Cheese, Cafe Carolina & Bakery

Fat 47%Carbs 42%Protein 11%
Percent Calories

1 Sandwich of smoked ham and cheese sandwich (Sandwiches - Smoked Ham and Cheese, Cafe Carolina & Bakery) contains 670 Calories. The macronutrient breakdown is 42% carbs, 47% fat, and 11% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 Sandwich of smoked ham and cheese sandwich

NutrientValue%DV
Calories670
Fats36g 46%
Saturated fats5g 25%
Trans fats0g
Cholesterol70mg 23%
Sodium1270mg 55%
Carbs72g 26%
Net carbs72g
Fiber
Sugar
Protein19g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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