Smoked Chicken Quarters
1 serving of smoked chicken quarters contains 359 Calories. The macronutrient breakdown is 1% carbs, 68% fat, and 31% protein. This is a good source of protein (49% of your Daily Value), potassium (16% of your Daily Value), and vitamin b6 (42% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of smoked chicken quarters (204g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 359 | |
| Fats | 27g | 34% |
| Saturated fats | 7g | 37% |
| Trans fats | 0.1g | |
| Cholesterol | 155mg | 52% |
| Sodium | 1339mg | 58% |
| Carbs | 1g | 0.2% |
| Net carbs | 0.4g | |
| Fiber | 0.2g | 1% |
| Sugar | 0g | |
| Protein | 27g | |
| Calcium | 17mg | 2% |
| Iron | 1mg | 16% |
| Potassium | 752mg | 16% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 98μg | |
| Caffeine | 0mg | |
| Choline | 70mg | 13% |
| Copper | 0.1mg | 9% |
| Fluoride | 0μg | |
| Folate (B9) | 7μg | 2% |
| Lycopene | 0.1μg | |
| Magnesium | 33mg | 8% |
| Manganese | 0mg | 2% |
| Niacin | 8mg | 50% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 261mg | 37% |
| Retinol | 47μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 346IU | |
| Vitamin A | 56μg | 6% |
| Vitamin B12 | 1μg | 39% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 0.3mg | 0.4% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 5μg | 4% |
| Zinc | 2mg | 23% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
