Smoked Baby Clams

Napoleon

Fat 48% Carbs 17% Protein 34%
Percent Calories

⅓ cup of smoked baby clams (Napoleon) contains 90 Calories. The macronutrient breakdown is 17% carbs, 48% fat, and 34% protein. This is a good source of iron (79% of your Daily Value).

Nutrition Facts

For ⅓ cup of smoked baby clams (47g)

Nutrient Value %DV
Calories 90
Fats 5g 6%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 330mg 14%
Carbs 4g 1%
Net carbs 2g
Fiber 2g 7%
Sugar 0g
Protein 8g
Calcium 20mg 2%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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