Arctic Surf Clams
Clearwater
¼ package of arctic surf clams (Clearwater) contains 100 Calories. The macronutrient breakdown is 29% carbs, 5% fat, and 66% protein. This is a good source of protein (29% of your Daily Value).
Nutrition Facts
For ¼ package of arctic surf clams (110g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 0.5g | 1% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 350mg | 15% |
Carbs | 7g | 3% |
Net carbs | 6g | |
Fiber | 1g | 4% |
Sugar | 0g | |
Protein | 16g | |
Calcium | 26mg | 3% |
Iron | 1mg | 9% |
Potassium | – | |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chopped Surf Clams SeaWatch
Clams Arctic Pure
Surf Tropical Pomelo Smash Hard Seltzer White Claw Hard Seltzer
Surf Spiked Sparkling Water, Citrus Yuzu Smash White Claw Hard Seltzer
Surf Watermelon Lime Smash Hard Seltzer White Claw Hard Seltzer
Surf Watermelon Lime Smash Spiked Sparkling Water White Claw Hard Seltzer