Small Teriyaki Wheat Tortilla

Braised Pork with Brown Rice and Boloco Rice - Boloco

Fat 29%Carbs 54%Protein 16%
Percent Calories

1 Serving of small teriyaki wheat tortilla (Braised Pork with Brown Rice and Boloco Rice - Boloco) contains 756 Calories. The macronutrient breakdown is 54% carbs, 29% fat, and 16% protein. This is a good source of protein (56% of your Daily Value), fiber (32% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For 1 Serving of small teriyaki wheat tortilla (100g)

NutrientValue%DV
Calories756
Fats25g 32%
Saturated fats9g 43%
Trans fats
Cholesterol75mg 25%
Sodium1747mg 76%
Carbs105g 38%
Net carbs96g
Fiber9g 32%
Sugar
Protein32g
Calcium220mg 22%
Iron2mg 28%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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