Small Teriyaki Wheat Tortilla

Braised Pork with Brown Rice and Boloco Rice - Boloco

Fat 29% Carbs 54% Protein 16%
Percent Calories

1 Serving of small teriyaki wheat tortilla (Braised Pork with Brown Rice and Boloco Rice - Boloco) contains 756 Calories. The macronutrient breakdown is 54% carbs, 29% fat, and 16% protein. This is a good source of protein (56% of your Daily Value), fiber (32% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For 1 Serving of small teriyaki wheat tortilla (100g)

Nutrient Value %DV
Calories 756
Fats 25g 32%
Saturated fats 9g 43%
Trans fats
Cholesterol 75mg 25%
Sodium 1747mg 76%
Carbs 105g 38%
Net carbs 96g
Fiber 9g 32%
Sugar
Protein 32g
Calcium 220mg 22%
Iron 2mg 28%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 43%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes