Small Teriyaki Wheat Tortilla

Grilled Chicken with Brown Rice and Boloco Rice - Boloco

Fat 25%Carbs 59%Protein 16%
Percent Calories

1 Serving of small teriyaki wheat tortilla (Grilled Chicken with Brown Rice and Boloco Rice - Boloco) contains 679 Calories. The macronutrient breakdown is 59% carbs, 25% fat, and 16% protein. This is a good source of protein (50% of your Daily Value), fiber (32% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For 1 Serving of small teriyaki wheat tortilla (100g)

NutrientValue%DV
Calories679
Fats19g 24%
Saturated fats5g 23%
Trans fats
Cholesterol58mg 19%
Sodium1742mg 76%
Carbs103g 37%
Net carbs94g
Fiber9g 32%
Sugar
Protein28g
Calcium220mg 22%
Iron2mg 22%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose17g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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