Small Teriyaki Flour Tortilla

Braised Pork No Rice - Boloco

Fat 36% Carbs 44% Protein 20%
Percent Calories

1 Serving of small teriyaki flour tortilla (Braised Pork No Rice - Boloco) contains 549 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 20% protein. This is a good source of protein (49% of your Daily Value), fiber (21% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 1 Serving of small teriyaki flour tortilla (100g)

Nutrient Value %DV
Calories 549
Fats 23g 29%
Saturated fats 8g 41%
Trans fats
Cholesterol 75mg 25%
Sodium 1099mg 48%
Carbs 62g 22%
Net carbs 56g
Fiber 6g 21%
Sugar
Protein 28g
Calcium 170mg 17%
Iron 1mg 17%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 41%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes