Slow Simmered Beef Roast

Hormel

Slow Simmered Beef Roast
Fat 40% Protein 53%
Percent Calories

5 oz of slow simmered beef roast (Hormel) contains 210 Calories. The macronutrient breakdown is 8% carbs, 40% fat, and 53% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 5 oz of slow simmered beef roast (140g)

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol
Sodium 519mg 23%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 4g
Protein 27g
Calcium 0mg 0%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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