Slow Cooker White Chicken & Quinoa Chili

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 ½ lb or 680g

• Quinoa

  Uncooked

  1 cup or 170g

• Onions

  Raw

  1 medium or 110g

• Celery

  Raw

  2 stalks, large (11 inches long) or 128g

• Jalapeno peppers

  Raw

  1 pepper or 14g

• Garlic

  Raw

  4 cloves, minced or 12g

• Chopped Green Chiles

  Great Value

  9 oz or 255g

• Beans

  Kidney, mature seeds, sprouted, cooked, boiled, drained, without salt

  15 oz or 425g

• Corn

  Sweet, yellow, frozen, kernels on cob, unprepared

  1 cup kernels or 164g

• Chicken broth

  Soup, canned, ready-to-serve

  4 cup or 960g

• Limes

  Raw

  1 fruit or 67g

• Cumin

  Spices, cumin seed

  1 tbsp, ground or 9g

• Oregano

  Spices, dried

  ½ tsp, ground or 0.9g

• Dried Bay Leaves

  K.L.Y.

  1 Tbsp or 5g

• Salt

  Table

  2 tsp or 12g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

Directions

1. In a 6-quart slow cooker, add chicken and the rest of ingredients, cover and place on high for 3 to 4 hours or low 6 to 8 hours.
2. Remove chicken and shred with two forks then add back into the slow cooker. Season with additional salt and seasonings if needed.
3. Spoon chili into bowls and top with favorite toppings, enjoy!
4. (source: http://www.eatyourselfskinny.com/white-chicken-quinoa-chili/)

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