Slow Cooker Beef Brisket
With BBQ Sauce
1 servings of slow cooker beef brisket (With BBQ Sauce) contains 503 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (56% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (51% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 600 minutes
Ingredients
Brown sugar
1 tbsp or 9g
Brown sugar
½ cup packed or 110g
Worcestershire sauce
1 tbsp or 17g
Directions
- Mix Rub ingredients. Rub all over brisket. If time permits, leave for 30 minutes 24 hours in the fridge, but I rarely do this.
- Combine BBQ Sauce ingredients in a slow cooker. Mix then add the brisket squish it in if needed, like I did (see video).
- Slow cook in slow cooker for 8 hours (1.5 kg / 3 lb) to 10 hours (2 kg / 4 lb). (Note 2 for pressure cooker and click here for oven)
- Remove brisket onto a tray.
- Pour liquid in slow cooker into a saucepan. Bring to simmer over medium high heat and reduce until it thickens to a syrup consistency (it thickens more as it cools).
- Meanwhile, drizzle brisket with oil then roast in a 200C/390F oven for 15 minutes until brown spots appear. Remove then baste generously with Sauce, then return to oven for 5 minutes. Remove and baste again, then return to oven for 5 10 minutes until it caramelises and looks like the photos. (See note for BBQ option)
- TO SERVE: Slice brisket thinly across the grain and serve with remaining BBQ Sauce. This is terrific served as a meal with sides or piled high onto rolls with Coleslaw as sliders. See Note 3 for more ideas.
- Recipe by: Nagi (source: https://www.recipetineats.com/slow-cooker-beef-brisket-with-bbq-sauce/)
Nutrition Facts
For 1 servings of slow cooker beef brisket (216g)
Nutrient | Value | %DV |
---|---|---|
Calories | 503 | |
Fats | 33g | 42% |
Saturated fats | 13g | 64% |
Trans fats | 0g | |
Cholesterol | 113mg | 38% |
Sodium | 333mg | 14% |
Carbs | 19g | 7% |
Net carbs | 19g | |
Fiber | 0.5g | 2% |
Sugar | 10g | |
Protein | 31g | |
Calcium | 32mg | 3% |
Iron | 3mg | 42% |
Potassium | 639mg | 14% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 2μg | |
Beta carotene | 127μg | |
Caffeine | 0mg | |
Choline | 133mg | 24% |
Copper | 0.2mg | 19% |
Fluoride | 0.2μg | |
Folate (B9) | 14μg | 4% |
Lycopene | 5013μg | |
Magnesium | 41mg | 10% |
Manganese | 0.1mg | 6% |
Niacin | 6mg | 39% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 313mg | 45% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | 27μg | 49% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 13% |
Vitamin A IU | 239IU | |
Vitamin A | 26μg | 3% |
Vitamin B12 | 4μg | 156% |
Vitamin B6 | 1mg | 51% |
Vitamin C | 5mg | 6% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 3μg | 2% |
Zinc | 6mg | 57% |
Sugars | ||
Sugar | 10g | |
Sucrose | 9g | |
Glucose | 4g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 13g | 64% |
Monounsaturated fats | 15g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 2g |
Similar Foods
Slow Cooker Beef, Potato, and Quinoa Soup http://www.skinnytaste.com/2011/01/beef-potato-and-quinoa-soup.html