Slow Cooker Beef Brisket

With BBQ Sauce

Fat 60%Carbs 15%Protein 25%
Percent Calories

1 servings of slow cooker beef brisket (With BBQ Sauce) contains 503 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (56% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (51% of your Daily Value).

Makes
12 servings
Prep Time
15 minutes
Cook Time
600 minutes

Ingredients

Directions

  1. Mix Rub ingredients. Rub all over brisket. If time permits, leave for 30 minutes 24 hours in the fridge, but I rarely do this.
  2. Combine BBQ Sauce ingredients in a slow cooker. Mix then add the brisket squish it in if needed, like I did (see video).
  3. Slow cook in slow cooker for 8 hours (1.5 kg / 3 lb) to 10 hours (2 kg / 4 lb). (Note 2 for pressure cooker and click here for oven)
  4. Remove brisket onto a tray.
  5. Pour liquid in slow cooker into a saucepan. Bring to simmer over medium high heat and reduce until it thickens to a syrup consistency (it thickens more as it cools).
  6. Meanwhile, drizzle brisket with oil then roast in a 200C/390F oven for 15 minutes until brown spots appear. Remove then baste generously with Sauce, then return to oven for 5 minutes. Remove and baste again, then return to oven for 5 10 minutes until it caramelises and looks like the photos. (See note for BBQ option)
  7. TO SERVE: Slice brisket thinly across the grain and serve with remaining BBQ Sauce. This is terrific served as a meal with sides or piled high onto rolls with Coleslaw as sliders. See Note 3 for more ideas.
  8. Recipe by: Nagi (source: https://www.recipetineats.com/slow-cooker-beef-brisket-with-bbq-sauce/)

Nutrition Facts

For 1 servings of slow cooker beef brisket (216g)

NutrientValue%DV
Calories503
Fats33g 42%
Saturated fats13g 64%
Trans fats0g
Cholesterol113mg 38%
Sodium333mg 14%
Carbs19g 7%
Net carbs19g
Fiber0.5g 2%
Sugar10g
Protein31g
Calcium32mg 3%
Iron3mg 42%
Potassium639mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene127μg
Caffeine0mg
Choline133mg 24%
Copper0.2mg 19%
Fluoride0.2μg
Folate (B9)14μg 4%
Lycopene5013μg
Magnesium41mg 10%
Manganese0.1mg 6%
Niacin6mg 39%
Pantothenic acid1mg 11%
Phosphorus313mg 45%
Retinol0μg
Riboflavin (B2)0.3mg 23%
Selenium27μg 49%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU239IU
Vitamin A26μg 3%
Vitamin B124μg 156%
Vitamin B61mg 51%
Vitamin C5mg 6%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K3μg 2%
Zinc6mg 57%
Sugars
Sugar10g
Sucrose9g
Glucose4g
Fructose3g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats13g 64%
Monounsaturated fats15g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g

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