sloppy joe

sloppy joe

Fat 25%Carbs 35%Protein 40%
Percent Calories

7 serving of sloppy joe (sloppy joe) contains 5942 Calories. The macronutrient breakdown is 35% carbs, 25% fat, and 40% protein. This is a good source of protein (1041% of your Daily Value), fiber (203% of your Daily Value), and potassium (187% of your Daily Value).

Makes
7 servings
Prep Time
1 minutes
Cook Time
1 minutes

Ingredients

Nutrition Facts

For 7 serving of sloppy joe (6.1kg)

NutrientValue%DV
Calories5942
Fats161g 206%
Saturated fats57g 284%
Trans fats0g
Cholesterol1447mg 482%
Sodium7173mg 312%
Carbs518g 188%
Net carbs461g
Fiber57g 203%
Sugar221g
Protein583g
Calcium848mg 85%
Iron68mg 846%
Potassium8767mg 187%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene204μg
Beta carotene11876μg
Caffeine0mg
Choline337mg 61%
Copper3mg 339%
Fluoride492μg
Folate (B9)779μg 195%
Lycopene245369μg
Magnesium526mg 125%
Manganese5mg 239%
Niacin43mg 267%
Pantothenic acid8mg 159%
Phosphorus1253mg 179%
Retinol1μg
Riboflavin (B2)2mg 141%
Selenium189μg 344%
Theobromine0mg
Thiamine2mg 203%
Vitamin A IU21494IU
Vitamin A1077μg 120%
Vitamin B120μg 0%
Vitamin B64mg 281%
Vitamin C906mg 1007%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E37mg 244%
Vitamin K109μg 90%
Zinc10mg 89%
Sugars
Sugar221g
Sucrose6g
Glucose96g
Fructose101g
Lactose0g
Maltose2g
Galactose4g
Starch1g
Fats
Saturated fats57g 284%
Monounsaturated fats34g
Polyunsaturated fats12g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid7g
Cystine1g
Glutamic acid27g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine4g
Lysine2g
Methionine1g
Phenylalanine3g
Proline4g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine2g

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