Skinless Breast Meal

No Tortilla Chips on Salad - El Pollo Loco

Fat 26% Carbs 16% Protein 57%
Percent Calories

1 Serving of skinless breast meal (No Tortilla Chips on Salad - El Pollo Loco) contains 265 Calories. The macronutrient breakdown is 16% carbs, 26% fat, and 57% protein. This is a good source of protein (70% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of skinless breast meal (100g)

Nutrient Value %DV
Calories 265
Fats 8g 10%
Saturated fats 2g 10%
Trans fats
Cholesterol 110mg 37%
Sodium 690mg 30%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar
Protein 39g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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