Skillet Meals Lambless Vindaloo

Gardein

Fat 25% Carbs 55% Protein 20%
Percent Calories

½ package of skillet meals lambless vindaloo (Gardein) contains 320 Calories. The macronutrient breakdown is 55% carbs, 25% fat, and 20% protein. This is a good source of protein (29% of your Daily Value), fiber (18% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For ½ package of skillet meals lambless vindaloo (284g)

Nutrient Value %DV
Calories 320
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Carbs 44g 16%
Net carbs 39g
Fiber 5g 18%
Sugar 8g
Protein 16g
Calcium 90mg 9%
Iron 3mg 43%
Potassium 650mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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