Sizzli Waffle, Sausage, Egg & Cheese

Wawa

Fat 64% Carbs 24% Protein 12%
Percent Calories

1 sandwich of sizzli waffle, sausage, egg & cheese (Wawa) contains 710 Calories. The macronutrient breakdown is 24% carbs, 64% fat, and 12% protein. This is a good source of protein (38% of your Daily Value), potassium (7% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 sandwich of sizzli waffle, sausage, egg & cheese (193g)

Nutrient Value %DV
Calories 710
Fats 51g 65%
Saturated fats 19g 95%
Trans fats 0g
Cholesterol 235mg 78%
Sodium 1060mg 46%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 16g
Protein 21g
Calcium 260mg 26%
Iron 2mg 25%
Potassium 319mg 7%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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