Egg and Cheese Sausage Pancake

Sizzli

Fat 61% Carbs 27% Protein 12%
Percent Calories

1 sandwich of egg and cheese sausage pancake (Sizzli) contains 550 Calories. The macronutrient breakdown is 27% carbs, 61% fat, and 12% protein. This is a good source of protein (30% of your Daily Value), potassium (7% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 sandwich of egg and cheese sausage pancake (187g)

Nutrient Value %DV
Calories 550
Fats 37g 47%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 220mg 73%
Sodium 950mg 41%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 14g
Protein 17g
Calcium 304mg 30%
Iron 2mg 25%
Potassium 311mg 7%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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