Simply Enjoy, Gourmet Dip With Pepper Topping, Sweet Potato Harissa

Ahold

Fat 53% Carbs 38% Protein 9%
Percent Calories

2 Tbsp of simply enjoy, gourmet dip with pepper topping, sweet potato harissa (Ahold) contains 40 Calories. The macronutrient breakdown is 38% carbs, 53% fat, and 9% protein. This has a relatively low calorie density, with 143 Calories per 100g.

Nutrition Facts

For 2 Tbsp of simply enjoy, gourmet dip with pepper topping, sweet potato harissa (28g)

Nutrient Value %DV
Calories 40
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 85mg 4%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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