Simple Spicy Garlic Shrimp

Simple Spicy Garlic Shrimp
Fat 49%Protein 46%
Percent Calories

1 serving of simple spicy garlic shrimp contains 140 Calories. The macronutrient breakdown is 5% carbs, 49% fat, and 46% protein. This is a good source of protein (28% of your Daily Value) and vitamin b12 (53% of your Daily Value).

Makes
4 servings
Prep Time
2 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Prep: Thinly slice hot chile pepper and garlic and devein shrimp.
  2. Heat a large skillet over medium-high heat. Add the olive oil and the butter.
  3. When the butter has melted, add the garlic and peppers. Saute for two minutes, then add the shrimp.
  4. Cook until the shrimp are cooked through, and the tails curl toward the heads.

Nutrition Facts

For 1 serving of simple spicy garlic shrimp (123g)

NutrientValue%DV
Calories140
Fats7g 10%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol151mg 50%
Sodium643mg 28%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.3%
Sugar0.1g
Protein16g
Calcium66mg 7%
Iron0.3mg 4%
Potassium140mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene24μg
Caffeine0mg
Choline93mg 17%
Copper0.2mg 25%
Fluoride0.1μg
Folate (B9)22μg 5%
Lycopene0μg
Magnesium26mg 6%
Manganese0.1mg 3%
Niacin2mg 13%
Pantothenic acid0.4mg 7%
Phosphorus281mg 40%
Retinol85μg
Riboflavin (B2)0mg 1%
Selenium34μg 62%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU326IU
Vitamin A87μg 10%
Vitamin B121μg 53%
Vitamin B60.2mg 16%
Vitamin C1mg 1%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 14%
Vitamin K3μg 2%
Zinc1mg 10%
Sugars
Sugar0.1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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