Simple Spicy Garlic Shrimp

Simple Spicy Garlic Shrimp
Fat 49%Protein 46%
Percent Calories

½ serving of simple spicy garlic shrimp contains 70 Calories. The macronutrient breakdown is 5% carbs, 49% fat, and 46% protein. This is a good source of protein (14% of your Daily Value) and vitamin b12 (26% of your Daily Value).

Makes
4 servings
Prep Time
2 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Prep: Thinly slice hot chile pepper and garlic and devein shrimp.
  2. Heat a large skillet over medium-high heat. Add the olive oil and the butter.
  3. When the butter has melted, add the garlic and peppers. Saute for two minutes, then add the shrimp.
  4. Cook until the shrimp are cooked through, and the tails curl toward the heads.

Nutrition Facts

For ½ serving of simple spicy garlic shrimp (61g)

NutrientValue%DV
Calories70
Fats4g 5%
Saturated fats1g 6%
Trans fats0.1g
Cholesterol75mg 25%
Sodium321mg 14%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0.2%
Sugar0g
Protein8g
Calcium33mg 3%
Iron0.2mg 2%
Potassium70mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene12μg
Caffeine0mg
Choline47mg 8%
Copper0.1mg 12%
Fluoride0μg
Folate (B9)11μg 3%
Lycopene0μg
Magnesium13mg 3%
Manganese0mg 2%
Niacin1mg 6%
Pantothenic acid0.2mg 4%
Phosphorus141mg 20%
Retinol43μg
Riboflavin (B2)0mg 0.5%
Selenium17μg 31%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU163IU
Vitamin A44μg 5%
Vitamin B121μg 26%
Vitamin B60.1mg 8%
Vitamin C0.4mg 0.4%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 7%
Vitamin K1μg 1%
Zinc1mg 5%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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