Side of White Toast

Shari's Restaurant & Pie Bakery

Fat 47% Carbs 44% Protein 9%
Percent Calories

1 Serving of side of white toast (Shari's Restaurant & Pie Bakery) contains 440 Calories. The macronutrient breakdown is 44% carbs, 47% fat, and 9% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 Serving of side of white toast

Nutrient Value %DV
Calories 440
Fats 23g 29%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Carbs 48g 17%
Net carbs 46g
Fiber 2g 7%
Sugar 4g
Protein 10g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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