Shrimp, Lemon Harissa

Sea Cuisine

Fat 71% Carbs 15% Protein 14%
Percent Calories

5 oz of shrimp, lemon harissa (Sea Cuisine) contains 330 Calories. The macronutrient breakdown is 15% carbs, 71% fat, and 14% protein. This is a good source of protein (20% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 5 oz of shrimp, lemon harissa (140g)

Nutrient Value %DV
Calories 330
Fats 25g 32%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 155mg 52%
Sodium 740mg 32%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 3g
Protein 11g
Calcium 70mg 7%
Iron 1mg 10%
Potassium 380mg 8%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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