Shrimp & Grits with Cajun Cream Sauce

Starboard

Fat 55% Carbs 26% Protein 19%
Percent Calories

1 package of shrimp & grits with cajun cream sauce (Starboard) contains 250 Calories. The macronutrient breakdown is 26% carbs, 55% fat, and 19% protein. This is a good source of protein (21% of your Daily Value), potassium (6% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 package of shrimp & grits with cajun cream sauce (255g)

Nutrient Value %DV
Calories 250
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 710mg 31%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 0g
Protein 12g
Calcium 195mg 19%
Iron 1mg 9%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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