Shrimp Alfredo Penne

Contessa

Fat 46% Carbs 38% Protein 16%
Percent Calories

½ package of shrimp alfredo penne (Contessa) contains 470 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 16% protein. This is a good source of protein (34% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For ½ package of shrimp alfredo penne (312g)

Nutrient Value %DV
Calories 470
Fats 24g 31%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 800mg 35%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 5g
Protein 19g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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